General Yoga

 

About General Yoga with Sandra Bolack

Sandra (Sam) Bolack has been practising yoga for over 30 years and teaching yoga for around 20 years. However, Sandra practises in the Iyengar method and is a certified Iyengar yoga teacher. Sandra has been awarded an Honorary Diploma in Pre and Post Natal Yoga Teacher Training (DPPNYTT). Sandra continues to develop her yoga knowledge and practice by attending classes and workshops by Senior Iyengar teachers and is committed to the rigour and mindfulness of the Iyengar method. She attended classes at the Iyengar Convention in Maroochydore with Geeta Iyengar and the National Convention in Wollongong. Sandra also travelled to Pune in India to study with the Iyengar family in 2014. Sandra is a Registered Nurse/Nurse Educator having practiced both nationally and internationally. She has a Degree and a Master Degree in Education and a Diploma of Teaching. Sandra is a Member of the Australian College of Nursing.